Natural Vitality Natural Calm Magnesium Anti Stress, Organic, Raspberry Lemon, 16 oz
- A Relaxing Anti-Stress Drink & Magnesium Supplement
- Restores healthy magnesium levels, supports a healthy immune system and supports keeping your bones strong
- Magnesium is an essential mineral that supports regular blood sugar levels, promotes normal blood pressure and is required for producing and storing energy
- Magnesium deficiency can be caused by emotional stress, heavy exercise, GI disorders, cortisone, and too much calcium in the diet
- Vegan, Organic, All Natural, Non-GMO Project Verified, and Gluten Free
You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.
When we are under stress, our cellsâ€”which in their resting state contain magnesiumâ€”go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The â€œoffâ€ is magnesium and the â€œonâ€ is calcium.
But what happens to a cell that is not in balanceâ€”where the magnesium level in the body is deficient?
In simple terms, the â€œoffâ€ switch doesnâ€™t fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the â€œonâ€ switch). The result is stress accompanied by one or more of the magnesium deficiency symptoms.
Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. Itâ€™s easy to see why many researchers say that no single dietary factor is as critical as magnesium.